A high-waisted, seamless legging with a smooth fit and a ruched seat
Let's start with what these are, because the product name mentions two things this pair does not have. If you searched for squat proof capri leggings for women over 50 with pockets, you should know up front that this is a full-length, ankle-length legging with no pockets. It is not a capri cut.
What it does offer is a high-waisted seamless knit in nylon and elastane, with a wide elastic waistband, subtle ribbed compression-style panels and a ruched scrunch seat. In the photos the fabric looks thick and opaque, which is what most of us want from a legging we plan to squat, lunge and bend in.
The main color shown is a dark charcoal gray. It is also offered in black, green, light purple and khaki. It is $69, with free shipping to the US.
We would rather you know exactly what you are buying than be surprised when the box arrives. If pockets or a cropped length are non-negotiable for you, this is not the right pair. If a smooth, supportive, full-length legging sounds good, read on.
Why it works for women who want comfortable, covered workout leggings
Many women over 50 tell us the same things they look for in leggings: a waistband that stays put, fabric that does not go see-through, and a cut that feels comfortable rather than fussy. Here is how this pair lines up with those wishes, based on the photos and listing details.
A wide, high waistband
The waist is elastic and high-rise, with a wide band rather than a thin cord or drawstring. A wider band tends to sit flatter against the body and is less likely to dig in or roll when you move. There is no zipper or button, so nothing presses on your stomach when you sit or bend.
Because the waistband is elastic and the sizing is listed as true to size, choose the size that fits comfortably across your hips and waist. A legging that is too tight at the waist is rarely comfortable for a whole day.
A thick-looking, opaque fabric
"Squat proof" is a claim that is hard to verify from a screen, so we will be careful. What we can say is that the fabric looks thick and opaque in the photos, and it is a seamless nylon and elastane knit. Those are the qualities you want in a legging you plan to squat in.
Opacity also depends on color and on how snugly the legging fits, since fabric that is stretched very tight can thin out. Darker colors such as the charcoal gray and black generally hide more than lighter ones. If you choose a lighter shade like light purple or khaki, a good habit is to try a deep bend in front of a mirror in good light the first time you wear them.
Ribbed panels and a ruched seat
The legs have subtle ribbed or striped compression-style panels. They add some visual shaping down the leg without a loud pattern. At the back, the seat is ruched into a scrunch. The listing title describes it as a lifting, sculpting look, and the ruching gives the seat some shape and definition. How it looks on you will depend on your build and size, as with any legging.
Seamless construction
The listing describes the blocking as seamless. Seamless knits have no heavy side seams, which many people find more comfortable against the skin during long sessions of yoga or walking.
Fabric and feel
The material is listed as nylon and elastane in a knit construction. Nylon is smooth and durable. Elastane gives the stretch and recovery that lets a legging move with you. The listing does not give fiber percentages, and we are not going to guess at them.
The title describes the pants as elastic, and the photos show a close, smooth fit with a slight sheen in the ribbed areas. There is no lining listed, and no pockets. The listing also notes no high-concern chemicals.
The leggings are made in Zhejiang, China, with an elastic-waist closure and a legging fit.
Care instructions
The listing does not include a care label, so these are general suggestions for nylon and elastane knits rather than manufacturer instructions:
- Wash in cool water, inside out, with similar colors.
- Skip fabric softener, which can coat stretch fibers and reduce their recovery.
- Avoid bleach.
- Hang or lay flat to dry. High dryer heat can wear down elastane over time.
- Wash them away from rough items like towels, zippers or hook-and-loop fasteners, which can snag a smooth knit.
Size guide
These leggings are offered in sizes S, M, L, XL and XXL.
The only measurement the listing gives is the length for each size: S is 79.5 cm (31.3 in), M is 81.5 cm (32.09 in), L is 83.5 cm (32.87 in), XL is 85.5 cm (33.66 in) and XXL is 87.5 cm (34.45 in). We do not have a published waist or hip chart for this style, so the length is the one hard number we can give you.
How to measure
Use a soft tape measure and measure over thin clothing or directly on your skin.
- Waist: Measure around the narrowest part of your torso, usually just above the navel. If you plan to wear the leggings high, measure there.
- Hips: Measure around the fullest part of your hips and seat, with feet together.
- Inseam: Measure from your inner thigh at the crotch down to where you want the hem to sit, usually the ankle bone.
Write the numbers down and compare them with the size chart on this page. If your waist and hips fall into different sizes, go by your hips. The waistband is elastic and has room to adjust, but a legging that is too small through the seat will pull and thin out the fabric.
Which size should I choose?
The listing says these run true to size, and the cut is a fitted legging. That means a snug, close fit through the hips and thighs by design.
If you are between sizes, think about how you like leggings to feel. If you prefer a firm, supportive fit, take the smaller size. If you want more room or plan to do a lot of stretching and deep bending, take the larger one.
Length matters here too, because these are ankle-length pants. If you are tall, the listed lengths above will tell you whether the hem is likely to reach your ankle. If you are shorter, expect a little extra length that may gather slightly at the ankle, which is a common look for leggings of this type.
Please choose carefully. All sales are final, and we cannot accept returns or exchanges for fit or change of mind.
How to style it
A dark gray legging is easy to dress up or down. A few ideas:
- For the gym: Pair it with a fitted tank or a cropped long-sleeve top and supportive sneakers. A high waistband works well with a shorter top.
- For errands: Wear it with a long cotton tee or an oversized sweater and clean white sneakers. A longer top also gives you more coverage if you prefer it.
- For a walk or coffee: Add a zip-up jacket or a lightweight hoodie, a cap and walking shoes.
- For cooler days: Layer a long cardigan or a quilted vest over a fitted top.
Since there are no pockets, plan for where your phone and keys will go. A small cross-body bag, a belt bag, or a phone armband will do the job. Some women also like a jacket with zip pockets for walks.
Where else you can wear it
This is a yoga-style legging, and it works for more than workouts.
- Yoga and stretching: The seamless knit and high waist should feel comfortable in bends and folds.
- Gym sessions: Squats, lunges and leg-day work are where an opaque fabric matters most.
- Walking and running: A close fit means less fabric to shift around on a long walk or an easy run.
- Travel and everyday wear: A dark full-length legging is a simple, comfortable option for a flight or a day of errands.
If you want a capri or cropped option for hot weather, this pair is not it. It is a full ankle-length legging, and we would rather tell you that now than have you find out at the door.
Shipping
Free standard shipping to all 50 US states. Orders are made to order and ship from our production partner within 1 to 3 business days, then arrive in about 7 to 14 business days. You get a tracking link by email as soon as your order ships.
All sales are final
All sales are final. Because every item is made to order, we do not accept returns or exchanges for change of mind or fit, so please check the size information before ordering. If your order arrives damaged, defective or not as described, email us within 14 days of delivery with a photo and we will send a replacement or a refund.
Contact us
Email hello@leggingsvale.com. A real person replies within one business day.
Why shop with Leggings Vale
We are a shop focused on leggings, and we write our product pages the way we would explain a pair to a customer standing in the shop. That means we tell you what is in the photos and listing, and we say so when something is not there.
With this pair, that means no pockets and no capri cut. We would rather you buy the right pair than the pair with the most appealing name.
Prices are in US dollars, shipping to the US is free, and if something arrives damaged, defective or not what you ordered, we will replace it or refund you.
Frequently asked questions
Do these leggings have pockets?
No. The listing states no pockets, and none are visible in the photos. If you need to carry a phone, a small cross-body bag, belt bag or armband is a good workaround.
Are these capri leggings?
No. They are full ankle length. The listed length runs from 31.3 inches in size S to 34.45 inches in size XXL. If you want a cropped length, this is not the pair to choose.
Are they squat proof?
The fabric looks thick and opaque in the photos, and it is a seamless nylon and elastane knit, which is a good start for squat-proof leggings. We cannot promise how any legging will look on your body, though. Darker colors hide more than lighter ones, and a size that is too small can make fabric thinner when stretched. Pick a size that fits comfortably.
Which size should I order?
The listing says they run true to size. Measure your waist and hips, compare them with the size chart on this page, and choose the size that fits your hips comfortably. If you are between sizes, go smaller for a firmer fit or larger for more room.
Can I return them if they do not fit?
All sales are final, so we cannot accept returns or exchanges for fit or change of mind. If your order arrives damaged, defective or is the wrong item, we will replace or refund it within 14 days of delivery.
